Correlation between Core Strength with Dynamic Balance and Change of Direction Speed in Adolescent Skaters: A Cross-sectional Study
DOI:
https://doi.org/10.46858/VIMSJPT/2026/v8.i1/38-45Keywords:
Arrowhead Agility, In-Line Skaters, Y BalanceAbstract
Background: Inline skating has become an increasingly popular form of physical exercise worldwide. Core strength and stability contribute to efficient energy transfer, body control, and balance maintenance during movement. Understanding the relationship between these variables is essential for designing training programs that enhance performance and support the physical development of young skaters. Method: A total of 52 Skaters participated in the study. Balance and Agility, core strength and endurance were assessed using the Y-Balance Test and Arrowhead Agility, and an isometric test, respectively. Data were analysed using Pearson correlation analysis to determine the relationships among the measured variables, with pvalue of < 0.05. Result: Core strength showed a moderate negative correlation with agility test scores on both sides, and the values are Right r = - 0.667, Left: r = -0.581, p<0.00001. Also, Core strength showed a moderate positive correlation with Y Balance Test scores across all directions (Anterior, Posteromedial, Posterolateral) for both limbs, r = 0.45–0.68, p<0.00001. Conclusion: The findings emphasise that core strengthening should be an essential part of training programs to boost skating performance and movement efficiency.
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